Alcohol and Nutrition - Insights from Nutritionist Hilton Melder

We love talking about health and the positive effects reducing alcohol can have on us, but we wanted to hear it first-hand from a Nutritionist. So we had a chat with our friend Hilton Melder to get the full details on how alcohol affects nutrition and health.

Hilton Melder is a Holistic Nutritionist and certified NLP practitioner, who helps Dads become a healthier version of themselves. You can contact him via Facebook or via his website