High Vibes Blog - Non-alcoholic drink reviews and information to have an alcohol free day!

Sip with Confidence: 5 Non-Alcoholic Wines That Genuinely Taste Like Wine!

Sip with Confidence: 5 Non-Alcoholic Wines That...

  So, I often get asked about my favourite non-alcoholic wines that truly capture the essence of wine, and boy, have things changed over the last few years for the...

Sip with Confidence: 5 Non-Alcoholic Wines That...

  So, I often get asked about my favourite non-alcoholic wines that truly capture the essence of wine, and boy, have things changed over the last few years for the...

The Surprising Health Impacts of Alcohol You Never Knew About

The Surprising Health Impacts of Alcohol You Ne...

Ditching alcohol or cutting back on your drinking isn't easy, but with the right motivation, it can be a total game-changer for your health and wellbeing. Whether you're already exploring...

The Surprising Health Impacts of Alcohol You Ne...

Ditching alcohol or cutting back on your drinking isn't easy, but with the right motivation, it can be a total game-changer for your health and wellbeing. Whether you're already exploring...

Mind Over Matter: The Power of Mindful Drinking to Beat Grey Area Drinking

Mind Over Matter: The Power of Mindful Drinking...

Just because you don't see it as a problem, doesn't mean it isn't affecting your health and well-being. This type of drinking is often referred to as "grey area drinking."

Mind Over Matter: The Power of Mindful Drinking...

Just because you don't see it as a problem, doesn't mean it isn't affecting your health and well-being. This type of drinking is often referred to as "grey area drinking."

Effects of Alcohol on Mental Health

Effects of Alcohol on Mental Health

Some people may drink alcohol to relax or to help cope with daily stresses and emotions. Many people use it as a common coping strategy when faced with mental unwellness....

Effects of Alcohol on Mental Health

Some people may drink alcohol to relax or to help cope with daily stresses and emotions. Many people use it as a common coping strategy when faced with mental unwellness....

Top 10 Reasons to Embrace Mindful Drinking

Top 10 Reasons to Embrace Mindful Drinking

I know we talk a lot about sobriety and the benefits of quitting drinking, but you don’t need to have an addiction or even a troubled relationship with alcohol to...

Top 10 Reasons to Embrace Mindful Drinking

I know we talk a lot about sobriety and the benefits of quitting drinking, but you don’t need to have an addiction or even a troubled relationship with alcohol to...

Toolkit for a booze free month

Toolkit for a booze free month

As you read about the tips and strategies to get you through a month AF (alcohol-free) I want you to remember; Its not about what you are giving up, but...

Toolkit for a booze free month

As you read about the tips and strategies to get you through a month AF (alcohol-free) I want you to remember; Its not about what you are giving up, but...